It all takes balance

Lifestyle changes are hard, especially when it comes to food.

About two months ago, my husband and I decided to make a change in our diets.

Since he doesn’t like it when I talk about him in my columns, I’ll focus on what we’re doing and why I took the leap.

In a nutshell, it’s the Wobbema low-carb diet. We simply eat more grams of protein, and fewer simple sugars and carbohydrates.

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