New Rockford Transcript - Official Newspaper of Eddy County since 1883

By Rev. Mindy Meier
First Congregational Church 

Sermonette: Oct. 21, 2019


October 21, 2019

The John Tesh radio show told me about an experiment done on competitive bicyclists. All the participants started by competing in a hot-weather bike ride. Then they were split in half, one group continued to train physically in the hot-weather conditions, and the other group focused their training on mental health, including positive affirmations, learning how to deal with uncomfortable situations while racing. In the follow-up competition, the group who focused on mental training improved their speed and duration by 25%.

We’ve all heard stories like this, and our culture has taken the ...

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